The Moment

On May 1st, I lost a key anchor in my life.Almost 30 years of friendship.She wasn’t just a friend — she was a mirror, a compass, a teacher. She introduced me to meditation before it was cool.To gratitude before it was gamified.To kindness as a quiet form of strength.She showed me how to notice my mind, how to question it,how to sit with discomfort — … Continue reading The Moment

Richard Branson: Living in Balance

About 10 years ago, a very famous British executive posted this video that I find very relevant today after a pandemic, a revolution in technology and a mass workforce quite-quitting. Obviously, it can be difficult to take the advice and scenery by the book as probably living in an island as Necker is not quite possible for everyone. However, finding balance starts by wanting it, … Continue reading Richard Branson: Living in Balance

Be Kind to One Another

Lessons from Roger Federer I was so happy to hear Federer’ words during his speech, and especially at the end when he mentioned kindness – so much meaning for a such short word. Listening to Roger Federer’s commencement speech at Dartmouth was a deeply moving experience. His words, drawn from a career that has spanned decades and seen unparalleled success, resonate on a personal level … Continue reading Be Kind to One Another